gracielougram's Exercise Diary

Time spent Cals
24 hrs 1492
Sleep/Rest 24 hrs 1492
8 hrs
16 hrs
This is all of my exercise.
Following: gracielougram's own diet.

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gracielougram's Food Diary

26 March 2013

Fat: 14.47g | Prot: 25.48g | Carb: 40.35g.   Breakfast:  Super Flax Meal, Whole Grain 100% Whole Wheat Bread, Jumbo Egg, 2% Milk Singles Sharp Cheddar, All Natural Egg Whites. Snacks/Other:  Cream Substitute (Light Powdered), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Pinot Gris (Grigio) Wine.