gracielougram's Exercise Diary

Time spent Cals
24 hrs 1677
Activity & Exercise 50 mins 217
50 mins
217
Sleep/Rest 23 hrs, 10 mins 1460
8 hrs
470
Resting
15 hrs, 10 mins
990
This is all of my exercise.
Following: gracielougram's own diet.

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gracielougram's Food Diary

22 March 2013

Fat: 70.96g | Prot: 83.95g | Carb: 131.09g.   Breakfast:  Creamy Peanut Butter, pepperidge farm whole grain 100% whole wheat bread. Lunch:  40% Reduced Fat Potato Chips, hillshire farms thin sliced deli ham, pepperidge farm whole grain 100% whole wheat bread, vlasic dill pickle. Dinner:  Cooked Asparagus (from Fresh), walmart rotisserie chicken. Snacks/Other:  coffee, coffee, Cream Substitute (Light Powdered), pinot grigio wine.