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gracielougram's Food Diary
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Fat: 77.18g | Prot: 99.79g | Carb: 137.23g.
Breakfast: Egg, egg beaters all natural egg whites, hormel original black label bacon, kraft 2% singles, pepperidge farm whole grain 100% whole wheat bread. Lunch: 40% Reduced Fat Potato Chips, pepperidge farm 100% whole wheat whole grain bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: fried chicken wing, garden salad, ranch dressing, steak, waffle fries. Snacks/Other: Chocolate and Vanilla Sandwich Cookie, coffee, coffee, Cream Substitute (Light Powdered), pinot grigio wine.
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about the exercise diary
15 March 2013