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gracielougram's Exercise Diary, 16 February 2013


 date:

Total Calories: 1501kcal

This is all of my exercise.
Following: gracielougram's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1035kcal
  Sleeping 8 hours 466kcal


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gracielougram's Food Diary

16 February 2013

Fat: 38.45g | Prot: 35.44g | Carb: 106.97g.   Breakfast: Egg, egg beaters all natural egg whites, GNC cold milled flax seed, gold potatoes, pepperidge farm whole grain 100% whole wheat bread. Lunch: bacon lettuce & tomato sandwich, Pineapple (Solids and Liquids, Water Pack, Canned). Snacks/Other: coffee, coffee, Cream Substitute (Light Powdered), lays original potato chips, pinot grigio wine.