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EmCov's Exercise Diary, 17 May 2012


 date:

Total Calories: 1691kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1166kcal
  Sleeping 8 hours 525kcal


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EmCov's Food Diary

17 May 2012

Fat: 42.19g | Prot: 36.77g | Carb: 69.85g.   Breakfast: coffee, Half & Half, mozzarella trader, portabella mushrooms, Scrambled Egg (Whole, Cooked). Dinner: spaghetti sauce. Snacks/Other: fudgesicle, temptations.