rwmpa2's Exercise Diary

Time spent Cals
24 hrs 2276
Sleep/Rest 24 hrs 2276
8 hrs
706
Resting
16 hrs
1570
This is my default daily exercise.

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rwmpa2's Food Diary

16 February 2013

Fat: 125.06g | Prot: 55.34g | Carb: 149.63g.   Breakfast:  Blueberry Muffins, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Mixed Fruit, Orange Juice. Dinner:  Duck Meat and Skin, French or Vienna Bread (Includes Sourdough), Mushrooms, Table Wine.