rwmpa2's Exercise Diary

Time spent Cals
24 hrs 2276
Sleep/Rest 24 hrs 2276
8 hrs
706
Resting
16 hrs
1570
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


rwmpa2's Food Diary

16 February 2013

Fat: 125.06g | Prot: 55.34g | Carb: 149.63g.   Breakfast:  Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Orange Juice, Blueberry Muffins. Dinner:  Duck Meat and Skin, Mushrooms, French or Vienna Bread (Includes Sourdough), Table Wine.