constandina's Exercise Diary

Time spent Cals
24 hrs 2183
Activity & Exercise 1 hr 523
1 hr
523
Sleep/Rest 23 hrs 1660
8 hrs
538
Resting
15 hrs
1122
This is all of my exercise.
Following: constandina's own diet.

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constandina's Food Diary

14 June 2013

Fat: 53.65g | Prot: 74.82g | Carb: 196.48g.   Breakfast:  Oatmeal. Lunch:  Lean Cuisine Culinary Collection Traditional Mushroom Pizza. Dinner:  Grilled Fish, Kale, Olive Oil, Parsnips. Snacks/Other:  Ghirardelli 60% Cacao Dark Chocolate Squares, Ideal Protein Soy Nuts - BBQ, Publix Lowfat Butter Pecan Frozen Yogurt, York Peppermint Pattie.