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LindaLea's Exercise Diary, 22 September 2012


 date:

Total Calories: 2074kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 13 hours 988kcal
  Sleeping 8 hours 547kcal
  Shopping 2 hours 349kcal
  Housework 1 hour 190kcal


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LindaLea's Food Diary

22 September 2012

Fat: 71.05g | Prot: 67.61g | Carb: 217.40g.   Breakfast: egg, simply fruit strawberry jam, Simply orange, whole grain pancakes. Lunch: Hamburgers". Dinner: beef stew, Biscuits. Snacks/Other: Rich Dark Chocolate.