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Mickyph's Exercise Diary

Time spent Cals
24 hrs 2230
Activity & Exercise 12 hrs, 45 mins 1477
7 hrs
701
4 hrs
429
1 hr
143
45 mins
204
Sleep/Rest 11 hrs, 15 mins 753
7 hrs, 15 mins
467
Resting
4 hrs
286
This is my default daily exercise.

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Mickyph's Food Diary

17 December 2012

Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.   Snacks/Other:  Belvita Chocolate Breakfast Biscuits.
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