Mickyph's Exercise Diary

Time spent Cals
24 hrs 2336
Activity & Exercise 15 hrs, 40 mins 1776
7 hrs
751
7 hrs
701
1 hr
143
40 mins
181
Sleep/Rest 8 hrs, 20 mins 560
5 hrs
322
Resting
3 hrs, 20 mins
238
This is my default daily exercise.

About the Exercise Diary

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High Protein Diet with Toning and Cardio Exercises


Mickyph's Food Diary

17 December 2012

Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.   Snacks/Other:  Belvita Chocolate Breakfast Biscuits.