JTMsMommy's Exercise Diary

Time spent Cals
24 hrs 2290
Activity & Exercise 17 hrs, 30 mins 1906
8 hrs
789
4 hrs
526
2 hrs, 30 mins
230
2 hrs
210
1 hr
151
Sleep/Rest 6 hrs, 30 mins 384
6 hrs, 30 mins
384
Resting
0 mins
0
This is all of my exercise.
Following: P90X Fat Shredder Extreme.

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JTMsMommy's Food Diary

27 June 2013

Fat: 33.55g | Prot: 67.86g | Carb: 126.48g.   Breakfast:  Coffee (Brewed From Grounds), International Delight Almond Joy Coffee Creamer, Snyder's of Hanover Snaps Pretzels. Lunch:  Gold'n Plump Boneless Skinless Chicken Thighs, Organic Girl Herb Baby Romaine. Dinner:  Brownberry Steak Rolls, Green Pepper & Mozzarella Cheese Turkey Sausage, Watermelon, Zesty Bell Pepper Relish. Snacks/Other:  Chewy Bars - Oats & Chocolate, Chobani Lowfat Pineapple Greek Yogurt.