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aakarras's Exercise Diary, 26 April 2012


 date:

Total Calories: 1768kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


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aakarras's Journal

26 April 2012

I've been all over the place with diets and quick fixes. I went to a nutritionist for a while when I was living in Central America, but the plan was d ...
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aakarras's Food Diary

26 April 2012

Fat: 6.18g | Prot: 37.62g | Carb: 100.70g.   Breakfast: herbalife, nonfat skim milk, special k delight. Lunch: blueberries, herbalife, nonfat skim milk. Snacks/Other: special k chocolatey pretzel, Special K Cracker Chips - Sour Cream and Onion.