jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 3078
Activity & Exercise 8 hrs, 56 mins 1695
7 hrs, 30 mins
1091
46 mins
119
30 mins
388
10 mins
97
Sleep/Rest 15 hrs, 4 mins 1383
8 hrs
698
Resting
7 hrs, 4 mins
685
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

04 April 2013

Fat: 59.28g | Prot: 76.90g | Carb: 207.51g.   Breakfast:  Honey Nut Cheerios. Lunch:  Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner:  Broccoli, Cheesy Garlic Breadsticks, Perdue Smokehouse Peppercorn Chicken Roast, Philadelphia Cooking Creme - Savory Garlic, PLUS Farfalle Multigrain Pasta, Stop & Shop Mixed Pepper Strips. Snacks/Other:  4C 4C Light Decafinated Iced Tea Mix, Planters Lightly Salted Cashews Halves & Pieces.