jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 2622
Activity & Exercise 8 hrs, 16 mins 1193
7 hrs, 30 mins
1076
46 mins
117
Sleep/Rest 15 hrs, 44 mins 1429
8 hrs
689
Resting
7 hrs, 44 mins
740
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

07 March 2013

Fat: 10.37g | Prot: 59.10g | Carb: 157.40g.   Breakfast:  Honey Nut Cheerios. Lunch:  High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner:  Celery, Crockpot Gourmet Seasoning Mix for Pork, Cut and Peeled Baby Carrots, Flour, Milk Stoneyfield, Pepper, Perfect Portions Perdue Chicken, Russet Potatoes, Salt. Snacks/Other:  4C Light Decafinated Iced Tea Mix.