jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 2627
Activity & Exercise 8 hrs, 16 mins 1196
7 hrs, 30 mins
1078
46 mins
118
Sleep/Rest 15 hrs, 44 mins 1431
8 hrs
690
Resting
7 hrs, 44 mins
741
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

15 February 2013

Fat: 177.55g | Prot: 114.52g | Carb: 275.44g.   Breakfast:  Baked or Fried Coated Chicken Wing with Skin. Snacks/Other:  4C Light Decafinated Iced Tea Mix, Coke Zero, Diet Orange Bottle, Macaroni Grill Dessert.