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jessabridge4444's Exercise Diary, 15 February 2013


 date:

Total Calories: 2627kcal

This is all of my exercise.
Following: Modified Slim Fast Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 690kcal
  Resting 7 hours and 44 minutes 741kcal
  Desk Work 7 hours and 30 minutes 1078kcal
  Driving 46 minutes 118kcal


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Modified Slim Fast Diet



jessabridge4444's Food Diary

15 February 2013

Fat: 177.55g | Prot: 114.52g | Carb: 275.44g.   Breakfast: Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: 4C Light Decafinated Iced Tea Mix, Coke Zero, Diet Orange Bottle, Macaroni Grill Dessert.