jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 3011
Activity & Exercise 8 hrs, 56 mins 1644
7 hrs, 30 mins
1078
46 mins
118
20 mins
256
20 mins
192
Sleep/Rest 15 hrs, 4 mins 1367
8 hrs
690
Resting
7 hrs, 4 mins
677
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

06 February 2013

Fat: 105.75g | Prot: 85.39g | Carb: 249.60g.   Breakfast:  Coffee (Brewed From Grounds, Decaffeinated), Dunkin Donuts Chicken Salad, Dunkin Donuts Cross, Silk French Vanilla, Splenda No Calorie Sweetener Packets. Lunch:  Dunkin Donuts Turkey Breakfast, Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner:  Barber Foods Broccoli & Cheese Chicken, Broccoli Cuts, Country Crock Original, Italian Creamy Garlic. Snacks/Other:  4C Light Decafinated Iced Tea Mix.