jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 2737
Activity & Exercise 8 hrs, 46 mins 1354
7 hrs, 30 mins
1078
46 mins
118
30 mins
158
Sleep/Rest 15 hrs, 14 mins 1383
8 hrs
690
Resting
7 hrs, 14 mins
693
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

30 January 2013

Fat: 105.75g | Prot: 85.39g | Carb: 249.60g.   Breakfast:  Coffee (Brewed From Grounds, Decaffeinated), Dunkin Donuts Cross, Splenda No Calorie Sweetener Packets, Dunkin Donuts Chicken Salad, Silk French Vanilla. Lunch:  Meal on the Go Bar - Chocolate Chip Cookie Dough, Dunkin Donuts Turkey Breakfast. Dinner:  Broccoli Cuts, Country Crock Original, Italian Creamy Garlic, Barber Foods Broccoli & Cheese Chicken. Snacks/Other:  4C Light Decafinated Iced Tea Mix.