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jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 2737
Activity & Exercise 8 hrs, 46 mins 1354
7 hrs, 30 mins
46 mins
30 mins
Sleep/Rest 15 hrs, 14 mins 1383
8 hrs
7 hrs, 14 mins
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet

jessabridge4444's Food Diary

30 January 2013

Fat: 105.75g | Prot: 85.39g | Carb: 249.60g.   Breakfast:  Coffee (Brewed From Grounds, Decaffeinated), Dunkin Donuts Chicken Salad, Dunkin Donuts Cross, Silk French Vanilla, Splenda No Calorie Sweetener Packets. Lunch:  Dunkin Donuts Turkey Breakfast, Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner:  Barber Foods Broccoli & Cheese Chicken, Broccoli Cuts, Country Crock Original, Italian Creamy Garlic. Snacks/Other:  4C Light Decafinated Iced Tea Mix.
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