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jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 3030
Activity & Exercise 8 hrs, 52 mins 1573
7 hrs, 30 mins
1143
46 mins
125
36 mins
305
Sleep/Rest 15 hrs, 8 mins 1457
8 hrs
732
Resting
7 hrs, 8 mins
725
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

12 June 2012

Fat: 32.40g | Prot: 82.36g | Carb: 108.76g.   Breakfast:  High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch:  Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner:  Churn Style Butter, Short Cuts Carved Honey Roasted Chicken Breast, Yellow Sweet Peppers. Snacks/Other:  4C Light Decafinated Iced Tea Mix, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Slimfast Butterfinger Bar.
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