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jeanniefrank's Exercise Diary

Time spent Cals
24 hrs 1868
Activity & Exercise 16 hrs 1478
13 hrs, 24 mins
1016
1 hr
108
30 mins
54
30 mins
162
30 mins
95
6 mins
43
Sleep/Rest 8 hrs 390
8 hrs
390
Resting
0 mins
0
This is some of my exercise.
Following: jeanniefrank's own diet.

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jeanniefrank's Food Diary

27 December 2012

Fat: 35.95g | Prot: 69.63g | Carb: 159.16g.   Breakfast:  Carb Master Vanilla Yogurt, Granola. Lunch:  Baked Potato (Peel Not Eaten), Lemonade, Roast Beef. Dinner:  Red Table Wine, Roasted Broiled or Baked Chicken Breast, Wheat Crackers, Yam, Zucchini. Snacks/Other:  Hummus.
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