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akanedear's Exercise Diary

Time spent Cals
24 hrs 2320
Sleep/Rest 24 hrs 2320
8 hrs
720
Resting
16 hrs
1600
This is my default daily exercise.

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akanedear's Food Diary

22 February 2013

Fat: 32.50g | Prot: 34.44g | Carb: 87.11g.   Breakfast:  Cereal, Whole Milk. Lunch:  Pork Spareribs, White Rice. Snacks/Other:  Dairy Milk Hazelnut.
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