gethealthy359's Exercise Diary

Time spent Cals
24 hrs 3182
Activity & Exercise 2 hrs, 32 mins 948
1 hr, 30 mins
649
1 hr
270
2 mins
29
Sleep/Rest 21 hrs, 28 mins 2234
8 hrs
778
Resting
13 hrs, 28 mins
1456
This is all of my exercise.
Following: gethealthy359's own diet.

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gethealthy359's Food Diary

28 May 2012

Fat: 109.53g | Prot: 109.34g | Carb: 391.33g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half), danon oikos yogurt, Milk (Nonfat), raisin bran. Lunch:  Black Beans, Black Olives, Chunky Medium Salsa, Ground Beef, Ground Turkey (Cooked), Mixed Fruit, Tortilla Chips. Dinner:  tillamook cheese, Triscuit Crackers Original. Snacks/Other:  coke classic, Sprite (Can).