hplywedjhm's Exercise Diary

Time spent Cals
24 hrs 3459
Activity & Exercise 8 hrs 1526
8 hrs
1526
Sleep/Rest 16 hrs 1933
8 hrs
916
Resting
8 hrs
1017
This is all of my exercise.
Following: hplywedjhm's own diet.

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hplywedjhm's Food Diary

12 February 2013

Fat: 16.21g | Prot: 37.26g | Carb: 109.94g.   Breakfast:  Plain Greek Non Fat Yogurt, Dark Sweet Cherries, Goji Berry Juice, Vanilla Soymilk Organic, blue berries, Fresh Frozen Strawberries, Protein Fit Peanut Butter (South Beach Diet). Lunch:  top chef crustless chicken pot pie. Snacks/Other:  Chewy Bars - Oats & Chocolate.