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Community > Members > hplywedjhm > Diet Calendar > 01 February 2013

hplywedjhm's Exercise Diary, 01 February 2013

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 date:

Total Calories: 3459kcal
This is all of my exercise.
Following: hplywedjhm's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 916kcal
  Desk Work 8 hours 1526kcal
  Resting 8 hours 1017kcal


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hplywedjhm's Food Diary

01 February 2013

Fat: 42.00g | Prot: 40.00g | Carb: 104.00g.   Breakfast: Hash Brown, Sausage McMuffin. Lunch: Sundried Tomato and Chicken Alfredo. Snacks/Other: Chewy Bars - Oats & Chocolate.
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