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hplywedjhm's Exercise Diary

Time spent Cals
24 hrs 3459
Activity & Exercise 8 hrs 1526
8 hrs
1526
Sleep/Rest 16 hrs 1933
8 hrs
916
Resting
8 hrs
1017
This is all of my exercise.
Following: hplywedjhm's own diet.

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hplywedjhm's Food Diary

03 January 2013

Fat: 47.25g | Prot: 45.50g | Carb: 111.50g.   Breakfast:  Clementines, Extra Large Grade A Eggs, Light Multigrain English Muffin, Spreadable Butter with Canola Oil, Turkey Bacon. Lunch:  Spaghetti and Meatballs. Snacks/Other:  Chewy Bars - Oats & Chocolate, Kirkland Whole Fancy Indian Cashews.
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