hplywedjhm's Exercise Diary

Time spent Cals
24 hrs 3459
Activity & Exercise 8 hrs 1526
8 hrs
1526
Sleep/Rest 16 hrs 1933
8 hrs
916
Resting
8 hrs
1017
This is all of my exercise.
Following: hplywedjhm's own diet.

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hplywedjhm's Food Diary

21 August 2012

Fat: 41.70g | Prot: 43.71g | Carb: 120.49g.   Breakfast:  Breakfast Wraps, Buttermilk Frozen Biscuits, Peaches, Turkey Bacon. Lunch:  Cafe Steamers Roasted Chicken Marsala. Snacks/Other:  90 Calorie Chewy Bars - Chocolate Peanut Butter, Breakfast On The Go! - Peanut Butter Chocolate Banana.