Cthulhu's Exercise Diary

Time spent Cals
24 hrs 3162
Activity & Exercise 1 hr 261
1 hr
261
Sleep/Rest 23 hrs 2901
8 hrs
941
Resting
15 hrs
1960
This is all of my exercise.
Following: Mediterranean Diet.

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Mediterranean Diet


Cthulhu's Food Diary

24 April 2013

Fat: 37.03g | Prot: 79.96g | Carb: 203.12g.   Breakfast:  Cream Cheese, Wheat Bagel. Lunch:  Cage Free Eggs, Spelt Bread with Wild Rice. Dinner:  Marketside Broccoli Cauliflower, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other:  Full Sail Session Premium Lager, jack links beef jerky.