Cthulhu's Exercise Diary

Time spent Cals
24 hrs 3459
Activity & Exercise 1 hr, 5 mins 606
40 mins
284
25 mins
322
Sleep/Rest 22 hrs, 55 mins 2853
8 hrs
929
Resting
14 hrs, 55 mins
1924
This is all of my exercise.
Following: Mediterranean Diet.

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Mediterranean Diet


Cthulhu's Food Diary

10 January 2013

Fat: 107.38g | Prot: 136.54g | Carb: 304.84g.   Breakfast:  Extra Virgin Olive Oil, Almond Butter Maranatha, Frozen Raspberries, Nonfat Raspberry Greek Yogurt, Xylitol, Cocoa. Lunch:  SFWY CHILI BEANS MEX STYLE, Sliced Black Ripe Olives, Cage Free Eggs. Dinner:  Pocket Thins Flatbread, Italian Herb, Low Fat 2% Small Curd Cottage Cheese, Mixed Vegetables (Drained Solids, Canned), Mexican Blend Cheese, 151 Proof Rum, Milk Chocolate Candies. Snacks/Other:  beef jerky, Egg Roll.