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Cthulhu's Exercise Diary, 10 January 2013

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 date:

Total Calories: 3459kcal
This is all of my exercise.
Following: Mediterranean Diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1924kcal
  Sleeping 8 hours 929kcal
  Walking (moderate) - 3/mph 40 minutes 284kcal
  Weight Training (moderate) 25 minutes 322kcal


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Cthulhu's Food Diary

10 January 2013

Fat: 107.38g | Prot: 136.54g | Carb: 304.84g.   Breakfast: Almond Butter Maranatha, Cocoa, Extra Virgin Olive Oil, Frozen Raspberries, Nonfat Raspberry Greek Yogurt, Xylitol. Lunch: Cage Free Eggs, SFWY CHILI BEANS MEX STYLE, Sliced Black Ripe Olives. Dinner: 151 Proof Rum, Low Fat 2% Small Curd Cottage Cheese, Mexican Blend Cheese, Milk Chocolate Candies, Mixed Vegetables (Drained Solids, Canned), Pocket Thins Flatbread, Italian Herb. Snacks/Other: beef jerky, Egg Roll.
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