jdzurka's Exercise Diary

Time spent Cals
24 hrs 2564
Sleep/Rest 24 hrs 2564
8 hrs
16 hrs
This is all of my exercise.
Following: jdzurka's own diet.

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jdzurka's Food Diary

28 June 2012

Fat: 95.50g | Prot: 91.64g | Carb: 262.05g.   Breakfast:  thomas bagel, butter, strawberry. Lunch:  dannon strawberry bannana yogurt, coke classic, rice crackers, strawberry . Dinner:  ruby tuesday sirloin, ruby tuesday cauliflower, Ruby Tuesday cake, coke classic, Ruby Tuesday salad. Snacks/Other:  peanuts.