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jdzurka's Exercise Diary, 28 June 2012


 date:

Total Calories: 2563kcal

This is all of my exercise.
Following: jdzurka's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1768kcal
  Sleeping 8 hours 796kcal


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jdzurka's Food Diary

28 June 2012

Fat: 95.50g | Prot: 91.64g | Carb: 262.05g.   Breakfast: butter, strawberry, thomas bagel. Lunch: coke classic, dannon strawberry bannana yogurt, rice crackers, strawberry . Dinner: coke classic, Ruby Tuesday cake, ruby tuesday cauliflower, Ruby Tuesday salad, ruby tuesday sirloin. Snacks/Other: peanuts.