TTAbe's Exercise Diary

Time spent Cals
24 hrs 3273
Activity & Exercise 12 hrs 2249
6 hrs
1262
3 hrs
384
2 hrs
457
1 hr
146
Sleep/Rest 12 hrs 1024
8 hrs
658
Resting
4 hrs
366
This is all of my exercise.
Following: Atkins, Induction Phase.

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The Paleo Diet


TTAbe's Food Diary

10 June 2012

Fat: 61.25g | Prot: 46.96g | Carb: 52.97g.   Breakfast:  Organic Raw Cacao Nibs, goji berries, whey protein, Organic Mixed Baby Kales, Organic Whole Chia Seeds, green vibrance, Ground Flax Seed, Hulled Hemp Seed, Organic Baby Spinach, Cinnamon, Coconut Oil. Lunch:  Caesar Salad Dressing, Parmesan Cheese (Grated), Green Leaf Lettuce , avocado, lemon juice.