Karen7058's Exercise Diary

Time spent Cals
24 hrs 2143
Sleep/Rest 24 hrs 2143
8 hrs
665
Resting
16 hrs
1478
This is my default daily exercise.

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Karen7058's Food Diary

26 January 2013

Fat: 58.16g | Prot: 68.76g | Carb: 136.33g.   Breakfast:  scrambled eggs, Extra Lean Turkey Bacon, grits quaker, Cafe Vanilla, Caramel Vanilla Cream K-Cup Coffee, CTRY CROCK LIGHT MARGN. Lunch:  Turkey Melt Sandwich, Fire Roasted Vegetable Soup. Dinner:  Nutrition53 Lean1, Creamy Peanut Spread, Bananas, Merlot Wine. Snacks/Other:  light microwave popcorn.