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rwagner63's Exercise Diary

Time spent Cals
24 hrs 2188
Sleep/Rest 24 hrs 2188
8 hrs
679
Resting
16 hrs
1509
This is all of my exercise.
Following: rwagner63's own diet.

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rwagner63's Food Diary

28 April 2012

Fat: 72.82g | Prot: 87.59g | Carb: 120.89g.   Lunch:  kens steak house greek, Lettuce Salad with Assorted Vegetables, Roasted Chicken Breast. Dinner:  Baked Beans, dried basil, garlic, green peppers, olive oil, onion, pepper, pepperoni, Pork Chops (Top Loin, Boneless), red wine vinegar, Tomato, tomato juice. Snacks/Other:  Bananas, Chocolate Cake (Without Frosting).
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