flagchic's Exercise Diary

Time spent Cals
24 hrs 2273
Activity & Exercise 25 mins 176
15 mins
10 mins
Sleep/Rest 23 hrs, 35 mins 2097
8 hrs
15 hrs, 35 mins
This is all of my exercise.
Following: flagchic's own diet.

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flagchic's Journal

28 January 2013

It's Monday and my day off, and one of my favorite days of the week! Hubby is at work, and I get to do whatever I want on Mondays. Days like this usually ...
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flagchic's Food Diary

28 January 2013

Fat: 52.02g | Prot: 85.79g | Carb: 157.77g.   Breakfast:  Pure Almond Milk - Unsweetened Vanilla, Whole Grain Cheerios, Blueberries . Lunch:  Spinach , Light Mayo, 100% Whole Wheat Bread, Baked Tortilla Chips, Guacamole, Bacon. Dinner:  Skinny Chicken Enchiladas, Taco Sauce. Snacks/Other:  Great Value Light Yogurt.