flagchic's Exercise Diary

Time spent Cals
24 hrs 2273
Activity & Exercise 25 mins 176
15 mins
138
10 mins
38
Sleep/Rest 23 hrs, 35 mins 2097
8 hrs
663
Resting
15 hrs, 35 mins
1434
This is all of my exercise.
Following: flagchic's own diet.

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flagchic's Journal

28 January 2013

It's Monday and my day off, and one of my favorite days of the week! Hubby is at work, and I get to do whatever I want on Mondays. Days like this usually ...
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flagchic's Food Diary

28 January 2013

Fat: 52.02g | Prot: 85.79g | Carb: 157.77g.   Breakfast:  Blueberries , Pure Almond Milk - Unsweetened Vanilla, Whole Grain Cheerios. Lunch:  100% Whole Wheat Bread, Bacon, Baked Tortilla Chips, Guacamole, Light Mayo, Spinach . Dinner:  Skinny Chicken Enchiladas, Taco Sauce. Snacks/Other:  Great Value Light Yogurt.