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Adelinemf's Exercise Diary, 25 April 2012


 date:

Total Calories: 2342kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sitting 15 hours 1518kcal
  Sleeping 6 hours 390kcal
  Standing 3 hours 434kcal


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Adelinemf's Food Diary

25 April 2012

Fat: 91.86g | Prot: 108.01g | Carb: 26.72g.   Breakfast: Egg whites, Kroger PepperJack Cheese Slices, Natural Canadian Bacon. Lunch: Jason's deli ranch dressing, Lighter Chicken Club Salad. Dinner: Chicken Wings. Snacks/Other: Atkins day break bar, Cocoa Roast Almonds.