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darla0120's Exercise Diary, 26 May 2012


 date:

Total Calories: 1998kcal

This is some of my exercise.
Following: darla0120's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1123kcal
  Sleeping 8 hours 525kcal
  Running - 6/mph 25 minutes 304kcal
  Walking (exercise) - 3.5/mph 10 minutes 46kcal


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darla0120's Food Diary

26 May 2012

Fat: 60.77g | Prot: 86.48g | Carb: 295.39g.   Breakfast: 100% Whole Wheat Bread, coffee, Italian Sweet Creme Creamer, Reduced Fat Creamy Peanut Butter. Lunch: Baked Tostitos Scoops, Black Bean & Corn Salsa - homemade, hamburger on bun, ketchup, mustard, sweet relish. Dinner: cheddar broccoli rice, green beans, grilled chicken. Snacks/Other: Berry Weiss Beer, Swiss Cake Rolls.