Pgwagner's Exercise Diary

Time spent Cals
24 hrs 3158
Activity & Exercise 8 hrs, 30 mins 1488
7 hrs
1192
1 hr
182
30 mins
114
Sleep/Rest 15 hrs, 30 mins 1670
8 hrs
818
Resting
7 hrs, 30 mins
852
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

08 January 2013

Fat: 55.49g | Prot: 78.08g | Carb: 240.59g.   Breakfast:  1% Milk, Liquid Stevia, Rice Krispies. Lunch:  Chicken Fritters, Mashed Potato, Mixed Vegetables (Solids and Liquids, Canned), White Gravy. Dinner:  Fat Free Cottage Cheese Great Value, Monical's Chef Salad. Snacks/Other:  Bananas, Coffee, Kern Ridge Carrots, Liquid Stevia, Milk Chocolate Kisses, Snickers Bar (Fun Size), Sugar Free Boston Cream Pie Pudding, Trident Layers.