Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2996
Activity & Exercise 8 hrs, 30 mins 1412
7 hrs
1132
1 hr
172
30 mins
108
Sleep/Rest 15 hrs, 30 mins 1584
8 hrs
776
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

About the Exercise Diary

Other Related Links

Members


Pgwagner's Food Diary

12 December 2012

Fat: 54.73g | Prot: 67.83g | Carb: 331.88g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Apples, Light Fat Free Vanilla Yogurt. Dinner:  Low Sodium Vegitable Beef Soup, Hidden Valley Fat Free Ranch, Monical's Chef Salad. Snacks/Other:  Bananas, Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Kern Ridge Carrots, Chili Cheese Flavored Corn Chips, Milky Way Midnight Candy Bar (Miniatures).