Pgwagner's Exercise Diary

Time spent Cals
24 hrs 3072
Activity & Exercise 9 hrs, 30 mins 1585
7 hrs
1132
2 hrs
345
30 mins
108
Sleep/Rest 14 hrs, 30 mins 1487
7 hrs
679
Resting
7 hrs, 30 mins
808
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

10 December 2012

Fat: 53.61g | Prot: 60.79g | Carb: 296.95g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  French Fries (Medium), Double Cheeseburger, Bacon. Dinner:  Low Sodium Vegitable Beef Soup. Snacks/Other:  Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Kern Ridge Carrots, Tangerine, Bananas.