Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2705
Activity & Exercise 2 hrs 420
1 hr
1 hr
Sleep/Rest 22 hrs 2285
8 hrs
14 hrs
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

09 December 2012

Fat: 84.77g | Prot: 95.76g | Carb: 205.55g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Lunch:  Low Sodium Vegitable Beef Soup, Baked! Nacho Cheese Tortilla Chips, Medium Salsa, 80/20. Dinner:  Fresh Mushroom, Snow Peas, Szechuan Spicy Stir Fry Sauce, California Blend Vegetables (Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other:  Coffee, Sugar Free Boston Cream Pie Pudding, Trident Layers, Liquid Stevia, Fruit Leather, Tangerine, Crunchy Peanut Butter Great Value.