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Pgwagner's Exercise Diary, 09 December 2012

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 date:

Total Calories: 2705kcal
This is all of my exercise.
Following: Pgwagner's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1509kcal
  Sleeping 8 hours 776kcal
  Shopping 1 hour 248kcal
  Driving 1 hour 172kcal


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Pgwagner's Food Diary

09 December 2012

Fat: 84.77g | Prot: 95.76g | Carb: 205.55g.   Breakfast: 1% Milk, Liquid Stevia, Rice Krispies. Lunch: 80/20, Baked! Nacho Cheese Tortilla Chips, Low Sodium Vegitable Beef Soup, Medium Salsa. Dinner: California Blend Vegetables (Frozen), Fresh Mushroom, Roasted Broiled or Baked Chicken Breast, Snow Peas, Szechuan Spicy Stir Fry Sauce. Snacks/Other: Coffee, Crunchy Peanut Butter Great Value, Fruit Leather, Liquid Stevia, Sugar Free Boston Cream Pie Pudding, Tangerine, Trident Layers.
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