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loos3id's Exercise Diary, 12 December 2012


 date:

Total Calories: 2361kcal

This is some of my exercise.
Following: loos3id's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 28 minutes 1220kcal
  Sleeping 11 hours 968kcal
  Walking (moderate) - 3/mph 32 minutes 172kcal


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loos3id's Journal

12 December 2012

No dinner last night. Afternoon bagel snack filled me up and went to bed early.
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loos3id's Food Diary

12 December 2012

Fat: 47.66g | Prot: 76.01g | Carb: 123.76g.   Breakfast: Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Scrambled Egg (Whole, Cooked). Lunch: Fruit Chewy Cookies. Dinner: Cheese Filled Ravioli, Chicken Breast. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Skim Milk, Skim Milk, Skim Milk.