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loos3id's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 32 mins 172
32 mins
172
Sleep/Rest 23 hrs, 28 mins 2188
11 hrs
968
Resting
12 hrs, 28 mins
1220
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Journal

12 December 2012

No dinner last night. Afternoon bagel snack filled me up and went to bed early.
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loos3id's Food Diary

12 December 2012

Fat: 47.66g | Prot: 76.01g | Carb: 123.76g.   Breakfast:  Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Scrambled Egg (Whole, Cooked). Lunch:  Fruit Chewy Cookies. Dinner:  Cheese Filled Ravioli, Chicken Breast. Snacks/Other:  90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Skim Milk, Skim Milk, Skim Milk.
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