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srbrinkhaus's Exercise Diary, 26 October 2012


 date:

Total Calories: 1707kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1177kcal
  Sleeping 8 hours 530kcal


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srbrinkhaus's Food Diary

26 October 2012

Fat: 42.47g | Prot: 53.28g | Carb: 147.80g.   Breakfast: Coffee (Brewed From Grounds) , Egg & Sausage Breakfast Burrito, Strawberries . Lunch: Baked Potato with Butter, Shrimp Your Way Fried Shrimp, Sides - Garden Salad. Dinner: Broccoli, Long Grain & Wild Rice Vegetable Pilaf, Pork Loin (Tenderloin, Lean Only).