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jmgrimaldi's Exercise Diary

Time spent Cals
24 hrs 2303
Activity & Exercise 55 mins 499
35 mins
283
20 mins
216
Sleep/Rest 23 hrs, 5 mins 1804
8 hrs
583
Resting
15 hrs, 5 mins
1221
This is all of my exercise.
Following: jmgrimaldi's own diet.

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jmgrimaldi's Food Diary

11 March 2013

Fat: 77.71g | Prot: 194.64g | Carb: 147.80g.   Breakfast:  Quattro. Lunch:  burrito ultimo. Dinner:  Lemon Pepper Chicken Breast, Mixed Vegetables (Drained Solids, Canned). Snacks/Other:  Crunchy Cheetos, Genuine Lean Muscle Protein Powder, Pistachio Nuts.
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