blumhar6's Exercise Diary

Time spent Cals
24 hrs 2592
Activity & Exercise 2 hrs, 10 mins 801
1 hr, 20 mins
375
50 mins
426
Sleep/Rest 21 hrs, 50 mins 1791
8 hrs
613
Resting
13 hrs, 50 mins
1178
This is all of my exercise.
Following: blumhar6's own diet.

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blumhar6's Food Diary

10 February 2013

Fat: 55.42g | Prot: 83.73g | Carb: 111.60g.   Breakfast:  bacon egg and cheese biscut mcdonalds. Lunch:  chicken chili, fat free milk, swiss cheese, wonderful pistachio.