Nisey's Exercise Diary

Time spent Cals
24 hrs 3746
Activity & Exercise 11 hrs 2261
6 hrs
1016
3 hrs
544
1 hr
302
1 hr
399
Sleep/Rest 13 hrs 1485
7 hrs, 19 mins
797
Resting
5 hrs, 41 mins
688
This is my default daily exercise.

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Nisey's Food Diary

17 January 2013

Fat: 180.25g | Prot: 108.97g | Carb: 26.61g.   Breakfast:  bacon, Decaffeinated coffee, eggs, heavy cream, Sweeteners (Splenda Packets, Sucralose). Lunch:  cains midgets, canned chicken, hellman's mayonnaise, laughing cow swiss cheese. Dinner:  beef, butter, campbells beef gravy, green bean with almonds, pork, veal. Snacks/Other:  sour cream, splenda.