jenjackson69's Exercise Diary

Time spent Cals
24 hrs 3319
Activity & Exercise 13 hrs 2156
7 hrs
1185
5 hrs
790
1 hr
181
Sleep/Rest 11 hrs 1163
7 hrs
711
Resting
4 hrs
452
This is all of my exercise.
Following: jenjackson69's own diet.

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jenjackson69's Food Diary

05 April 2013

Fat: 62.83g | Prot: 95.87g | Carb: 172.72g.   Breakfast:  Bananas, Chobani Nonfat Honey Greek Yogurt, Coffee (Brewed From Grounds), Half and Half Cream. Lunch:  Cheddar Cheese, Gardenburger Flame Grilled Veggie Burgers, Heinz Ketchup Packet, Potato French Fries, Red Tomatoes, Target Hamburger Bun. Dinner:  Cut Green Beans (No Salt Added), Olive Oil, Onion Soup Mix, Potato, Sweet Onion, Sweet Potato, Veal Cutlet or Steak. Snacks/Other:  Food Lion Horseradish Mustard, Hors D'Oeuvres, Olives, Potato Chips.