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jmluongo's Exercise Diary

Time spent Cals
24 hrs 2848
Activity & Exercise 35 mins 487
35 mins
487
Sleep/Rest 23 hrs, 25 mins 2361
8 hrs
752
Resting
15 hrs, 25 mins
1609
This is all of my exercise.
Following: jmluongo's own diet.

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jmluongo's Food Diary

05 June 2014

Fat: 52.73g | Prot: 127.01g | Carb: 160.35g.   Breakfast:  Granola, Yoplait Greek 100 Yogurt - Peach. Lunch:  Au Bon Pain Chilean Chicken Sandwich. Dinner:  Chicken Breast, Garlic Pesto Tomato Cream Sauce. Snacks/Other:  Bell Plantation PB2 Powdered Peanut Butter, Eggo Nutri-Grain Low Fat Waffles, Think ThinkThin Bars - Brownie Crunch.
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