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kyle.pazandak's Exercise Diary

Time spent Cals
24 hrs 3900
Activity & Exercise 9 hrs, 22 mins 2461
8 hrs
1248
1 hr
832
22 mins
381
Sleep/Rest 14 hrs, 38 mins 1439
8 hrs
749
Resting
6 hrs, 38 mins
690
This is all of my exercise.
Following: kyle.pazandak's own diet.

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kyle.pazandak's Food Diary

19 March 2013

Fat: 75.65g | Prot: 86.83g | Carb: 430.01g.   Breakfast:  Grapes, strawberries. Lunch:  French Fries, gyro, Mountain Dew 20. Dinner:  Corn Chips, Jimmy Johns big john, Juice.
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