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Earthlady's Exercise Diary

Time spent Cals
24 hrs 2149
Activity & Exercise 11 hrs 1354
8 hrs
781
2 hrs
326
1 hr
247
Sleep/Rest 13 hrs 795
8 hrs
469
Resting
5 hrs
326
This is my default daily exercise.

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Earthlady's Journal

16 February 2013

I did well yesterday and stayed within normal RDI following a fast day; however, I did go a bit heavy on the bread which is probably not such a good idea. ...
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Earthlady's Food Diary

16 February 2013

Fat: 51.46g | Prot: 54.84g | Carb: 170.33g.   Breakfast:  banana, coffee, granola, honey, Plain Yogurt (Lowfat), strawberries, sunfllower seeds. Lunch:  egg, feta cheese, olives, sesame olive bread, tapenade. Dinner:  butter, cherry tomato, olive oil, risotto, shrimp. Snacks/Other:  mini magnum.
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