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Community > Members > yunarena13 > Diet Calendar > 05 November 2012

yunarena13's Exercise Diary, 05 November 2012

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 date:

Total Calories: 2049kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 559kcal
  Resting 8 hours 621kcal
  Sitting 8 hours 869kcal


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yunarena13's Food Diary

05 November 2012

Fat: 80.00g | Prot: 75.00g | Carb: 158.00g.   Breakfast: clover honey food lion, Grands Biscuits - Flaky Layers Honey Butter, tyson chicken breast fillet. Dinner: Golden Fries, Ground Beef Chuck (81/21), sunbeam hamburger bun.
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