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marcatl's Exercise Diary, 05 August 2012


 date:

Total Calories: 2900kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2000kcal
  Sleeping 8 hours 900kcal


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marcatl's Food Diary

05 August 2012

Fat: 162.46g | Prot: 139.29g | Carb: 328.72g.   Breakfast: Cinnamon Crunch Bagel. Lunch: Deli Turkey on Wheat Sandwich. Dinner: Baked Beans, Ground Beef, Macaroni or Pasta Salad. Snacks/Other: Billy Barou Nachos - Ground Beef, creamy lemon pie.