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Whitecolts's Exercise Diary

Time spent Cals
24 hrs 3486
Activity & Exercise 10 hrs, 30 mins 1974
8 hrs
1406
2 hrs
375
30 mins
193
Sleep/Rest 13 hrs, 30 mins 1512
6 hrs
633
Resting
7 hrs, 30 mins
879
This is all of my exercise.
Following: Whitecolts's own diet.

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Whitecolts's Food Diary

03 April 2013

Fat: 37.65g | Prot: 48.39g | Carb: 172.57g.   Breakfast:  Clif Bar Clif Bar - Chocolate Chip. Lunch:  Bell Peppers, Kraft Fat Free Thousand Island Dressing, Kroger Chicken Tenderloins, Lettuce, Tomatoes. Dinner:  Cabbage Soup. Snacks/Other:  Chocolate Chip Cookie, Chocolate Covered Marshmallow, Sugar Syrup or Caramel Coated Popcorn, Tortilla Corn Chips.
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