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Jojoscott's Food Diary
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about the exercise diary
16 February 2013| Fat: 54.77g | Prot: 132.90g | Carb: 154.82g. Lunch: Banana, Bell peppers, Coconut oil, Egg, Egg white, Lean ground turkey, Quest bar. Dinner: Broccoli slaw, Mushroom, Onion, Salmon, spinach, Yam. |
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Jojoscott's Food Diary
|
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| Fat: 54.77g | Prot: 132.90g | Carb: 154.82g. Lunch: Banana, Bell peppers, Coconut oil, Egg, Egg white, Lean ground turkey, Quest bar. Dinner: Broccoli slaw, Mushroom, Onion, Salmon, spinach, Yam. |